Green tea is not naturally caffeine-free. Green tea contains an average of 29 milligrams (mg) of caffeine in an 8-ounce cup, ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Coffee, the invigorating elixir of countless mornings, is also rich in antioxidants, particularly chlorogenic acid, which can ...

Caffeine may also help boost fat metabolism ... combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight loss effects of drinking ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound to reduce stress in some people. The researchers put this down to the ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

To determine whether reported improvements in brain function for older adults are solely due to caffeine in green tea or whether other components play a role, ITO EN researchers led a double-blind ...

Otherwise, “there’s no limit on how much green tea you should have,” says Alex, but do be mindful of the fact that it does contain around 40mg of caffeine per cup, so you might want to avoid ...

Does boba tea have caffeine ... Black tea naturally contains more caffeine than green tea and oolong tea, so opt for a black ...