Can green tea help you lose weight? As one of the most popular herbal teas out there ... the brain and reduce the risk of some diseases like dementia in older adults." Does green tea reduce belly fat?

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

But, the authors were also quick to point out that "the metabolic effects of matcha should not be overstated" when related to weight loss. Basically, green tea drinks might help you lose a bit of ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

and don’t help people maintain weight loss, the National Center for Complementary and Integrative Health notes. “People think if you drink a few cups of green tea, you’ll see the fat melt ...

Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours of green tea may not be very likeable. Don't worry, if you do not like green tea, here are ...

Flavanoids also help to regulate ... if your goal is to lose weight, as the greater the thermogenic effect of your body, the high number of calories you’ll burn. That said, you’d need to drink a lot ...

Drinking tea for weight loss can bring about quick results, especially if it is enjoyed at bed time. Here are some of the best bedtime teas to shed kilos. Drinking tea at bedtime can help you lose ...

Black tea is one of the most popular tea variants in the world. If consumed in moderation, black tea may help facilitate weight loss. Read on to know how! A study published in the European Journal of ...

The coffee loophole diet involves drinking coffee with multiple healthy ingredients within seven seconds of feeling hungry. Know its benefits and side effects before trying it.