Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Regular consumption of green tea may boost metabolism and promote fat burning, making it an effective addition to a weight loss regimen. Studies suggest that drinking green tea can lower LDL ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

Matcha green tea, a staple of Japanese culture, has gained popularity worldwide due to its numerous health benefits ... this green tea into your daily routine. Here we have listed six reasons ...

Drinking one or two cups of green tea every day may help keep the brain functioning properly. People with diabetes should discuss the potential benefits of green tea with their doctors. The polyphenol ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests that drinking green and black tea may help protect against cardiovascular disease ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health as you age.