This article examines the evidence surrounding green tea and weight loss. Drinking green tea or taking green tea extract supplements will not lead to weight loss alone. Maintaining a calorie ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The study findings highlighted that those people who drank green tea had fewer white matter lesions. The researchers also ...

Green tea is well-known for aiding weight loss by boosting metabolism and burning fat. This new study, however, highlights ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

Keep in mind, however, that adding sweeteners will detract from this benefit. Drinking several cups of green tea every day could help facilitate weight loss by slightly reducing body fat percentage ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...