A popular hot beverage, found in many British kitchens and increasingly enjoyed worldwide, may offer significant health ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

It also contains several types of health-promoting polyphenols, which are plant-based antioxidants that include catechins, epicatechins and L-theanine. Some of the benefits of tea drinking in ...

“In short, caffeine, when consumed in moderation, may have benefits for heart health, though high doses can put stress on the ...

If you are trying to be healthier in the New Year, drinking more tea should be one of your resolutions. Our friend Leah is ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Dietitian Dr Carrie Ruxton debunks some healthy eating myths to make your life easier.  Myth 1: You need to eat breakfast as ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Experts believe that many types of chemicals and plastic are used to make paper cups, which are very dangerous for our health ...