One of the best drinks for older adults is plain water. It might not be the most exciting choice, but it’s the most important. Dehydration becomes a greater risk as we age because our bodies ...

Another concern is that dehydration reduces blood volume, which can cause the body’s tissues and organs, including the heart, ...

And for those who are unsheltered, finding free and clean drinking water is another hurdle in a long line of winter hardships ...

Many Americans don't drink enough water, especially as they age. Up to 28% of older Americans are dehydrated ... is "significantly lower" in older adults: an average of 36 ounces a day for ...

The amount of water you drink dilutes the urobilin ... you pee more," according to the NHS website. Older adults are more susceptible to dehydration due to a lower thirst response, meaning ...

Implement easier access to the bathroom if they’re concerned about not making it to the toilet in time after drinking fluids. Older adults are more susceptible to dehydration. There are many ...

When it's colder outside, most people tend to drink less. After all, the colder weather slows down the feeling of thirst - by ...

In this article, we review the most important age-related risk factors for dehydration because they may help to identify older adults most at risk for dehydration. Next, we summarize recent ...

Despite this, the Centers for Disease Control (CDC) estimates that 16 to 21% of American adults are chronically dehydrated (1). In other words, as many as one in five people do not drink enough water ...

Adults might consider drinking Pedialyte during or after intense physical activity, especially in hot weather, to prevent or treat dehydration. Pedialyte can also be helpful during illness ...

Many Americans don't drink enough water, especially as they age. Up to 28% of older Americans are dehydrated, researchers say. The Centers for Disease Control and Prevention also reports that water ...

They warn that these beverages, marketed as Oral Rehydration Solutions (ORS), often contain heavy amounts of sugar that can be harmful, especially for chil-dren suffering from dehydration due to ...