Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

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A good dumbbell workout for beginners is all you need to get started with strength training. Whether you're new to exercise or looking to add more versatility to your routine, we've got you covered in ...

When it's time to perform a dumbbell workout on leg day, the versatility of dumbbell positioning can influence total-body ...

Requiring only basic equipment, this full-body workout hits four of the biggest movement patterns: pushing, pulling, squatting, and hinging. You can expect a total body stimulus, designed to pack ...

Give the video above a quick watch! Now, give this speedy five-move dumbbell workout a go, packed with supersets for the ultimate pump. If you need something that's really time-efficient though ...

Whether you want to supercharge your strength, build lean muscle mass, lose fat or even up your aerobic fitness, you can do it all with the best home dumbbell exercises. This is a workout that ...

This workout delivers just that, working your legs, back, core, and arms with a solitary dumbbell (if you don't have one, take a look at our guide to the best adjustable dumbbells to see if any take ...

But you don't have to head to the gym to start lifting. With the right cocktail of bodyweight, dumbbell or kettlebell exercises, you can practice your form and start building strength from the comfort ...

I opted for a dumbbell workout from fitness influencer Kelsey Hill. The recent 25-minute workout looked like it would fit the bill perfectly, so I decided to grab my weights and give it a try.