Medically reviewed by Aviv Joshua, MS Cacao is made from the beans of the Theobroma cacao evergreen tree. The tree belongs to the Malvaceae family, and the beans can be used to make edible products, ...

Raw cacao beans contain high levels of iron ... Cacao has so much iron that it is often considered one of the best sources for people who don’t eat meat or animal products. It was also used in ancient ...