Electrolytes are minerals like sodium, calcium, and potassium found in your blood and body fluids that carry an electrical charge, and help regulate chemical reactions while maintaining fluid balance.
When water is lost, the body also excretes key electrolytes such as potassium and sodium. These electrolytes are crucial for everything from heart function to muscle contractions. Electrolytes get ...
When water is lost, the body also excretes key electrolytes such as potassium and sodium. These electrolytes are crucial for everything from heart function to muscle contractions. Electrolytes get ...
When water is lost, the body also excretes key electrolytes such as potassium and sodium. These electrolytes are crucial for everything from heart function to muscle contractions. Electrolytes get ...
They play a vital role in maintaining the body's fluid balance, nerve signaling, muscle function, and overall cellular health. Common electrolytes include sodium, potassium, calcium, magnesium ...
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