After a long day of walking or standing, nothing beats the comfort of a warm foot bath infused with cypress oil. Simply add ...

It’s not uncommon to experience swelling in your feet and ankles every now and then. It can occur after a lot of walking, standing, or in hot weather. If this is the case, resting and elevating ...

If you constantly find yourself developing blisters, sores or even shin splints after a long run or walk, here are some of the feet care tips you need to add to your routine. You’ve just got ...

elevate your legs, move frequently, and wear compression stockings in the meantime. Skin infections can cause painful, swollen feet and ankles. Cellulitis is a bacterial infection of the skin that ...

Gravity can make swelling worse, so make a habit of elevating your feet whenever you sit or lie down. Use a footrest, pillows, or cushions to keep your feet above heart level. This helps improve ...