Kids who develop emotional regulation skills tend to be happier ... meditative breathing for times of intense emotion. Somatic exercises are a great choice as they reconnect mind and body.
After reading this book; however, her entire perspective shifted. “Kids do not learn emotional regulation from getting pep talks and having logical conversations,” she said. “They learn ...
Emotion regulation is a universal challenge for adults and children alike and the primary reason why individuals seek psychological support. Autistic children’s emotion regulation is impacted by ...
Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...
A child development and parenting ... parenting rules for modelling how to manage big emotions - what parents don't know ...