Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven ...

While this is in no way a one-size-fits-all solution, experts believe that encouraging better resilience in children and ...

Is screen time a digital pacifier? Discover when to avoid it to help your child develop better emotional regulation.

Emotion regulation is a universal challenge for ... (2020) found an association between parental and teacher reports of social skills and children’s self-report of emotional challenges in ...

Emotion regulation describes an individual's ability to understand what emotions they are feeling, and then to moderate how and when they express them (Gross, 1998). Developing emotion regulation ...

But how do you build that toolkit, you may ask? Emotion regulation skills are a good place to start. Ahead, mental health and wellness community app TruConnect shares some tips on how to learn these.

Bribing children with sweets during tantrums can lead to poor emotion regulation, unhealthy eating patterns, and long-term ...