"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

If you're looking to improve your performance, both cognitively and physically, you need to start by giving a crap.

Coffee Broth Water Sports drinks The next step is to empty your bowel. Your doctor probably will ask you take care of this in one of a couple ways: Drink a prescribed laxative -- commonly ...

Pain and discomfort during bowel movement is a common syndrome and it often feels like you are unable to empty your bowel fully and frequently have the sensation underlying. Constipation also ...

He added: 'This diaphragmatic breathing technique stimulates your vagus nerve to help better ... claimed people in Western countries are emptying their bowels in the wrong way and should be ...

Preparing for the exam, however, can be unpleasant. That’s because your colon needs to be empty and clear of waste. This requires a series of strong laxatives to clean your intestines in the ...

No, quite literally. Go to the toilet and empty your bowel. If you're about to compete in a triathlon, it will make you both faster and smarter, according to two recent studies. The latest ...