Full Moon offers emotional clarity, healing, and productivity. Utilizing crystals like amethyst, moonstone, and clear quartz ...

He told me about a patient who had recently benefited from his high blood pressure regulator herb and subsequently referred ...

Turn your morning shower into a spa experience by adding a few drops of geranium oil to a cup of water for a final rinse. The ...

Research which oils are popular (think lavender for relaxation or tea tree for its antibacterial properties). The higher the ...

Healthy hair growth starts at the roots, and using the right hair oils can make a significant difference in strengthening ...

Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...

Lemongrass oil is effective against dandruff-causing fungi and helps to reduce scalp inflammation. Regular use can lead to a ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...