For example, adult women need 18 milligrams ... f33c-4a05-9b50-8e3e8e597629fcba052b-0fa3-4512-aedd-05dc64776ff5 “Iron supplements help replenish your body’s iron stores, which are essential ...

Although for many years iron deficiency has been considered the leading cause of anaemia other possible causes of anaemia ...

For example, a 25-year-old vegetarian woman might have an RDA closer to 32 mg. Keep in mind that iron sold as ...