Are there specific exercises recommended to alleviate arthritis pain in the shoulder? Low-impact exercises such as swimming, cycling, and walking can help improve shoulder mobility and reduce pain.

Physical therapy for patients with arthritis may include exercise therapy, electrotherapy, thermotherapy, manual therapy, and patient education to promote self-efficacy and exercise adherence.

Your fitness routine probably has strength training exercises, as they can help to build muscle mass. Regularly performing ...

Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...