The essential exercise you can do every day to enhance your mobility, ward off chronic pain, and strengthen your body, as ...

Revolutionary medical treatments offer new hope for chronic pain sufferers through advanced technology, targeted medications ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

Amardeep Manku has explained the simple routine that will boost sleep and gave other tips on how to rest more easily ...

Chronic pain can be influenced by external factors, such as the winter season. The key is to keep muscles flexible and joints ...