Breath control is key to improving glottal efficiency. Take a deep breath in for four counts, hold it for four counts, and ...

To perform these exercises, take small sips of water or saliva and swallow hard, concentrating on contracting your throat ...

A person can practice vocal exercises that may help alter their voice, including strengthening and training all the muscles in the voice box. Some vocal exercises include: Voice therapy or speech ...

You don't need any equipment to get started, although I'd recommend rolling out one of the best yoga mats to improve your underfoot grip and comfort while doing floor-based exercises. However ...