Reviewers Call This Mini Stepper A ‘Stairway To Fitness Heaven’ — And It’s Under $50
With over 6,774 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.
Women's Health26d
Incline Walking Vs. Stair Stepper: Which One Is Better For Cardio, Strength, And Calorie Burning
Here’s what incline walking on the treadmill has to offer compared to the stair stepper, according to fitness experts. Given that variety is important with exercise, we also tapped our experts ...
I finally hit my step goals thanks to this affordable walking pad
You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...
Back in the gym? 5 kettlebell exercises to build full-body strength, power and muscle
Build functional strength, power and endurance with these five kettlebell exercises, according to a personal trainer.
This 2-in-1 stepper from Amazon is 'perfect' for small spaces (and it's under $100): 'Easy way to add movement to your day'
U.S. president-elect Donald Trump says the border should be erased so Canada can become the 51st American state. Prime MInister Justin Trudeau says there's "not a snowball's chance in hell" of that ...
Women's Health24d
Incline walking vs stair stepper: which one is better for cardio, strength and calorie burning
Here’s what incline walking on the treadmill has to offer compared to the stair stepper, according to fitness experts. Given that variety is important with exercise, we also tapped our experts ...