Aim: To assess the incidence and risk factors for neck and shoulder pain in nurses. Methods: A longitudinal study of neck and shoulder pain was carried out in female nurses at two hospitals in England ...

Per the experts at Colorado Pain Care ... backward or squeezing your shoulder blades toward your spine. Slowly pivot your ...

Methods A total of 447 office workers with and without neck and/or shoulder pain were randomly allocated at the cluster-level to one of four groups; 1×60 (1WS), 3×20 (3WS) or 9×7 (9WS) min a week of ...

Landevej 61, DK-7400 Herning, Denmark; hecjha{at}ringamt.dk Aims: To quantify the relative contribution of work related physical factors, psychosocial workplace factors, and individual factors and ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

Think you can’t fit exercise into your busy day? Think again. A study shows that just two minutes of exercise daily is enough to ease pain. In the study of 198 office workers with frequent neck and ...

Kaplan says common signs include: Persistent neck pain Frequent headaches Shoulder and upper back pain Reduced mobility in your neck Dr. K. Smith adds that you may also notice stiffness in your ...

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

The 20-year-old singer was said to have received three massages in Udon Thani province, the first of which was in October, for her neck and shoulder pain. According to Bangkok Post, her symptoms did ...