If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Dinner is an important meal of the day when it comes to cholesterol management. Here are some low-calorie dinner recipes to manage cholesterol levels that one ought to follow. Cholesterol is a vital ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

I would like to be emailed about offers, event and updates from Evening Standard. Read our privacy notice. As someone who’s always on the lookout for ways to build or maintain muscle, I’ve ...

READ MORE: Dear Coleen: I finally blew up at my mother-in-law on Christmas Day READ MORE: Calls for State Pension age compensation for millions of WASPI women soars over New Year Alongside this, Good ...

Adding a thinner base to your pizza, the Thin & Crispy personal-sized base makes for fewer calories. READ MORE: Pub's roast dinner bookings for whole of 2025 sell out in just 13 minutes READ MORE: The ...

For those seeking more protein, Loaded Veg with Chicken is the same colourful combo with veggies and strips of chicken and at 160 calories. Both the Loaded Veg and Loaded Veg with Chicken include ...