An optician has shared a 20-second hack that could help you look after your eyes if you use screens a lot and have damaged your eyes.
If you experience a headache every day around the same time it’s likely due to a combination of the following factors Read on ...
If you're working from home, chances are you're spending hours at a time glued to your screen without a break. But a quick ...
Thoughts of love and romance may interfere with your ability to do your work effectively, and you may be tempted to spend ...
MANY people will have started the year off with a headache – feeling unwell due to stress, overindulgence, or a change in routine from the holiday season. Or if you’re unlucky enough, ...
Studies show that 52% of individuals who excessively played games experienced eye fatigue or vision strain. Eye strain is ...
Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?