You might have physical therapy as part of your recovery process to help strengthen your operative foot and to learn techniques for walking and running that won't cause new podiatric issues. Plantar ...
Fascia stretch therapy aims to treat the whole person, not just the body and we got a crash course in how it can be used to improve the quality of how you feel and move. Stretch therapy ...
Meet the experts: Winnie Yu, DPT, CPT, is a doctor of physical therapy at ... is the owner of The Fascia Lab, an online platform offering guided, science-based fascia release techniques.