We call this the best homemade Authentic Hummus Recipe for a reason ... which is why we rarely suggest low-fat substitutions ...

Oil is processed and adds even more fat than isn’t necessary ... tangy creaminess put me on a mission to create an oil-free hummus recipe! I’ve tried a lot of different recipes on the web.

This easy hummus recipe is great to make sandwiches for your ... 47g carbohydrates (of which 1.5g sugars), 13.5g fat (of which 2g saturates), 7g fibre and 0.9g salt. Drain the chickpeas and ...

With no cooking and minimal preparation, you'll have a delicious meal in minutes! Follow our low-fat hummus recipe or use another low-fat option if desired! Prepare low-fat hummus recipe or use a ...

The baking queen often shares her favourite recipes online, and one of her top picks is her simple yet perfect hummus. This recipe first appeared in her cookbook called Mary Berry's Stress-Free ...

low-calorie 'hummus' which is terrific as a snack, with vegetable crudités, or lunchbox filler. Each serving provides 218 kcal, 12g protein, 28g carbohydrates (of which 7g sugars), 5g fat (of ...

Try it instead of mayo. You'll get more protein and fiber for half the calories you would from mayonnaise. Hummus adds 1 gram of fat to your lunch box, compared to 1 gram of regular mayo.

If tahini is not available, use sesame seeds and water and blend until smooth for a low-fat homemade hummus. Prepare low-fat hummus recipe or use low-fat hummus of choice. If making your own, place ...