and you’ve got swollen feet, ankles and even legs.” The simple answer: yes. Some of us will breeze nonchalantly through the summer months without so much as a puffy pinky, whereas others can ...

It’s not uncommon to experience swelling in your feet and ankles every now and then. It can occur after a lot of walking, standing, or in hot weather. If this is the case, resting and elevating ...

you can reduce the swelling in your feet and ankles simply by resting after a long workday and putting up your puffy, tired feet. You can try home remedies like compression socks, a good soak in ...

According to the NHS, swollen ankles as well as feet and legs, also known as oedema, could signal a heart problem. Oedema can appear as: Swollen or puffy ankles, feet or legs. Shiny or stretched skin.

Table 1 summarises the demographic and clinical characteristics of the five patients. All patients presented with pain and swelling of both ankles and feet. The swelling and pitting oedema were most ...

During pregnancy, the extra fluid in the body and the pressure from the growing uterus can cause swelling (or "edema") in the ankles and feet. The swelling tends to get worse as a woman's due date ...

Having sore ankles and achy feet can really mess up your workout plans. Squats can become impossible, your 5K run is completely off the table and even a 10-minute walking workout can be too much. One ...

Improving ankle circulation is crucial for keeping your feet healthy and avoiding issues like swelling, discomfort, and in more serious cases, clots. The mentioned exercises are all aimed at ...

Try these ten home remedies for swollen feet and hands during pregnancy. It is important to consume a diet that is rich in essential nutrients to combat these health issues. But, at the same time ...

The result can be pain, swelling, inflammation and loss of function. In about 90 percent of people with rheumatoid arthritis, the joints of the feet and ankles are often affected. RA usually affects ...