Do not lie down for at least 10 minutes after taking your tablet or capsule dose. Swallow extended-release capsules whole. Do not crush or chew extended-release capsules or tablets. Doing so can ...
Some good supplements to try include Walgreen's High-Potency Iron Ferrous Gluconate ($9) or NatureMade Iron Ferrous Sulfate ...
There are about 65 mg of elemental iron in a 325 mg ferrous sulfate tablet. Ferrous gluconate is 12% elemental iron, while ferrous fumarate is 33% elemental iron. “These formulations all work ...