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Fiber Is Even More Important Than Probiotics, According to GI DoctorsDiscover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...
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Fiber-rich diet improves gut health and fights infectionsThe human gut microbiome—a dense and diverse ecosystem of microorganisms—plays a critical role in overall health. It aids in ...
The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially ...
Discover how fiber powder is reshaping health routines. Learn about its surprising benefits for gut health, digestion, and ...
In a new study, published in Nature Microbiology, my colleagues and I explored how certain gut bacteria can protect us from ...
The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at ...
Easy, expert-approved tips to boost fiber, from creative meal ideas to effortless food swaps that can redefine your health ...
Faecalibacterium thrives on fiber-rich foods like vegetables, beans and whole grains. It produces short-chain fatty acids, ...
A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...
Adding more fiber-rich foods to your diet can improve gut health and even help protect you from harmful bacteria.
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