Preheat the oven to 220C/425F/Gas 7 (fan 200C). Rub the fillet of beef with plenty of salt and pepper and the oil. Heat a large frying pan until very hot. Fry the fillet on all sides until browned.

Spoon the cooked vegetables into a casserole dish. Place the beef fillet onto a chopping board. Cut a pocket in the side of the fillet, leaving a 2cm/1in gap at each end. (Make sure that you only ...

Double over the meat at the tapered end and tie the fillet securely with fine butcher’s cotton twine. Alternatively, ask your butcher to do the ‘butchering’ for you. Rub the fillet all over ...

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How to Cut a Whole Beef Tenderloin into Filet Steaks is THE way to take an expensive cut of meat and trim it to your liking.

Perfect for holidays and special events, a filet of beef makes for an impressive centerpiece at a family table. Providing an easy way to serve large groups, this elegant cut of meat is a showstopper.

1. In medium saucepan, melt 1 tbsp. butter and add shallot. Cook for 3-4 min., or until translucent. 2. Add broth, bay leaf, and thyme and bring to a boil. Cook over medium-high heat for 30-40 min., ...

Villa Maria Reserve Cabernet Sauvignon/Merlot Gimblett Gravels 2014 is a densely coloured wine that makes a suitably robust partner for a quality cut of aged beef, served rare with a set of ...

Resting allows the meat fibres to reabsorb juices. A whole scotch fillet can also be cooked this way although you will have to add an extra hour's cooking time. Any favourite sauce, well not ...

Marinate a free-range fillet of beef in olive oil, the juice of 1 lemon and sea salt and freshly ground black pepper for at least 30 minutes. Cook baby potatoes in rapidly boiling water until tender.