Juggling serves as a physical exercise that triggers the release of endorphins, enhancing mood and decreasing stress levels.

Playing the keyboards or other musical instruments provides more to adults than just an outlet for artistic expression This versatile instrument stimulates the brain in ways that enhance neuroplastici ...

They conducted visual isometric pinch task (SVIPT) assays on a cohort of 24 adults aged 55 to 75 years and found that, while ...