It’s one of the best ways to maintain function and independence. In a study published in 2015 in The Lancet, people with rheumatoid arthritis were taught how to do daily hand exercises as part of ...

But research shows that exercise helps to relieve rheumatoid arthritis (RA) symptoms and improve day-to-day functioning. Make sure to talk to your doctor before starting an exercise program and ...

We spoke to Dr Anup Khatri, Senior Consultant- Orthopaedics, Gleneagles Hospital, Parel, Mumbai, who explained finger arthritis ... including low-impact exercises and a healthy diet are good ...

One easy and noninvasive way to keep the joints flexible, improve range of motion, and relieve arthritis pain is by doing ...