The fitness influencer Bárbara de Regil sparked debates on social media after sharing a video of her intense workout inside ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

Whether you're a fan of a yoga session or an adrenaline-packed HITT workout, an expert has explained how your workout routine ...

Smartwatches have become indispensable tools for fitness enthusiasts. As we step into 2025, the market is flooded with ...

If you've got any New Year fitness goals you want to meet, Fitness Boxing 3 for the Switch might be able to help you out.

Navinder Kaur Thandal, Kalwinder Kaur and Priya Simmi believe in the transformative power of good health and wellbeing.

New research suggests that having a higher VO2 max is linked with a lower risk of cognitive decline. Here's why that is, and how you can improve your numbers.

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

EXCLUSIVE: Army fitness standards have been labelled "horrendous" with soldiers only needing to be as fit as the average ...

Police are searching for two men accused of attacking someone inside the locker room of a Planet Fitness in South ...

What started as one of just two fitness centres in the Cayman Islands, Fitness Connection has grown into a well-established ...