Eat fat and lose weight. That's the promise of the Flat Belly Diet. Now for the fine print: The kind of fat matters. The plan focuses on monounsaturated fats, which you get from olive oil ...

nutrient-dense diet is key to a flat stomach, but knowing specific items that may affect this can help you feel more prepared in your goals. The following list of "worst foods for a flat belly ...

Want to flaunt a flat belly like Dwayne "The Rock" Johnson? Beyond his intense workout routines, a key part of his physique is his diet. And snacks play a crucial role. If you're looking to trim ...