For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...

Whey protein isolate is derived from dairy ... is ideal if you want to lose weight. Flavorless protein powders can be a drag, but if you can’t find one with a low concentration of natural ...