FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives tale for treating flu and winter bugs. As outlandish ...

He tells Sun Health: “When cold and flu season strikes, simple home remedies can provide effective relief and complement your recovery process.” Ian says: “For a sore throat, gargling warm ...

If you have the flu, you can look for throat lozenges ... Hannbeck also advises that in addition to home remedies, you can also use over-the-counter medications, such as acetaminophen or ibuprofen, to ...

It is worth asking though – if placebos can elicit almost the same relief as most cold and flu medications, is it really worth shelling out the extra cash to buy them? Even home remedies such as ...

Reaching for the lozenges or Vicks could help if you've got the flu, but hot honey and lemon ... medication or shelling out for expensive cough remedies. Pharmacist Dr Leyla Hannbeck, explained ...

As flu season grips the nation, elderberry supplements have become a go-to remedy for many seeking relief from runny noses ...

"Historically, mustard plasters and fat-based chest rubs were used to warm the skin and relieve chest congestion ... that her go-to traditional remedy for cold or flu-like symptoms was turmeric ...

Flu cases are surging across the UK, with the NHS warning about a ‘quad-demic’ of seasonal illnesses. Fermented garlic and honey is taking off on social media as a home remedy. Influencers claim it ...

The symptoms of the cold and flu are numerous: fever, chills, sore throat, runny nose, body aches, and feeling downright miserable. Each season, we hope to elude these familiar nemeses, and yet ...

With these easy and nourishing recipes, you’ll have the perfect remedy to fight off cold and flu symptoms while staying cozy and well-fed. Try these soups today and let the healing begin!

Coughing and general cold and flu symptoms can lead to dry, sore throats. So how can you quickly relieve this and alleviate pain, whilst resisting the urge to cough, which will only aggravate it and ...