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Foods to Avoid If You Have Acid Reflux or Digestion IssuesA FODMAP diet, which is low in fermentable carbohydrates ... or 1 tablespoon of nut butter per serving). Steer clear of almond milk, which is made with large amounts of almonds.
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Vanilla Almond Tea Cake - Gluten Free & Buttery!Lactose: If lactose and you get along, feel free to use conventional whole milk. The post Vanilla Almond Tea Cake appeared first on FODMAP Everyday.
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