Most of us get a good helping of nutrients from the food we eat, but there are a few ... type it into the calculator below and find out how likely that is, based on your age and sex.

The 1990 Nutrition Labeling and Education Act requires disclosure of nutrient composition information on almost all packaged food and beverage products sold to household consumers. The Nutrition Facts ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

Nutrition labels are sort of like that. They tell you what's inside the food you're eating and list its parts. The Nutrition Facts label gives you information about which nutrients (say: NEW-tree-ents ...

The app helps you find out key information like calories and vitamin content - and track exactly what you're eating ...