Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...

WEST CREEK, N.J. − Regina Cippel has some simple advice for a long life: Rest when you need to. Don't demand a lot, and be thankful for what you have. Work for as long as you can. Be helpful to ...

Luckily, we’ve done some of the work for you: We've scouted the best gifts under $50, so once the turkey has ... You may have noticed we really like food around here. Well, we’re pretty ...

Jill Schramm/MDN Head cooks Jim Almond and Sophia Berg fill a food tray in packing meals for Meals on Wheels at the Minot Commission on Aging Friday. A program shown to help keep seniors healthy ...