In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

Garlic contains many nutrients, particularly potassium, phosphorus, and zinc ... Liver is often considered one of the most nutrient-dense foods. It's high in protein and low in calories while being ...

Bell peppers are good for kidney health because they are low in potassium, phosphorus, and sodium, while high in vitamins A, C, and B6.

This article explores the nutrition contained in spinach, how it can benefit the body, and a range of flavorsome ways to include it in the diet ... Additionally, a low potassium intake might ...