Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

While there are foods that support a healthy gut microbiome​, for people whose gut is causing them issues with bloating, SIBO or IBS, there are also certain foods it's best to avoid.

Q: What are the current guidelines for diagnosis and nutritional management of small intestinal bacterial overgrowth (SIBO)? A: To date, there are no gold-standard diagnostic tests or dietary ...

Diminished gastric acid secretion and disordered gastrointestinal motility of the small intestine are likely the most common contributors to SIBO. Normally, the small intestine involves complex and ...