Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...
Imagine your stomach as a bustling city, home to countless tiny beings called microorganisms. These microorganisms make up ...
While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...
Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...
Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...
Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...
The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...
As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...