One study says improving gut bacteria diversity – via diet – could provide some relief for those with endometriosis. While further research is required to find out exactly what could help ...

Food triggers and endometriosis While there is no single ... Fiber-rich foods: Fiber-rich fruits, vegetables, and whole grains can help regulate bowel movements and reduce inflammation.

While endometriosis still has no cure, there are medications or surgeries that can help reduce symptoms, as well as lifestyle changes like diet modifications. We spoke with experts to find out ...