Text Callout : IBS Foods to Avoid Key Takeaways IBS is a digestive disease that can cause a range of symptoms, including diarrhea, bloating, gas, abdominal pain, increased need to eliminate bowels ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

These foods are generally not considered nutritious and should be limited. Understanding which foods are highly refined or highly processed may help people with IBS avoid triggers. Highly processed ...

But during your period, it’s especially important to avoid the foods that can trigger issues in your body. Eating these foods can cause nausea, constipation, or diarrhea, which will only add to ...

And to make matters worse, everyone's IBS is different--so what may work for me may NOT work for you. But there are some common themes. Food, for example. There are trigger foods :Lactose rich ...

Natural remedies for IBS include dietary changes like increasing ... and how you feel after to help determine which trigger foods to avoid. Magnesium draws water into the intestines to soften ...

This can lead to belly cramps, bloating, constipation, and diarrhea. The specific cause of IBS isn't known, but it tends to run in families. Some foods — like milk, chocolate, drinks with caffeine, ...

It might have a funny name, but IBS is no laughing matter ... Keeping a food diary is a great way to find out what trigger foods you should avoid. Some of the worst offenders are dairy products ...

So what exactly does an anti-inflammatory diet consist of, and what foods should you limit or avoid when following it? Chronic inflammation is low-grade (most people won’t know they have it ...

Patients with IBS may describe the abdominal discomfort in different ways, such as sharp pain, cramping, bloating, distention, fullness or even burning. The pain may be triggered by eating specific ...