What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague. Bananas can help restore depleted ...

The downfall, of course, is not being able to eat some of the foods I love. While some people with SIBO can add trigger foods ...

Eat your way to better sleep by adding these seven foods to your daily diet. For more ways to improve your rest, check out our wellness editors' favorite sleep hacks or see how sleeping with socks ...

It can be triggered by overeating, eating foods that produce gas, swallowing air, or even stress. Conditions such as irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO ...