The best way to zap belly fat is to slash excess ... is one good way to flatten your midsection, says Jessica Crandall, RDN, CEO of VitalRD. Foods that are rich in soluble fiber include oats ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

A lady who had reduced her belly fat described her experience, highlighting five crucial actions that enabled her to succeed.