Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

If you're on a quest to achieve a flatter stomach, a doctor has revealed three common foods that might be standing ... goal is swiftly banishing belly fat, there are three culprits to cut back ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

Other high calorie foods include peanut butter and almond butter, according to the health guru. The popular sweet delights are usually eaten with bread, which "can lead to abdominal fat accumulation".

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer. Dr William Li, author and metabolism expert, spoke to Dr Rangan ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

A nutritionist has named three foods that are a “must” for women wanting to lose belly fat while going through menopause. The hormone change sees a drop in oestrogen levels, which results in ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate our ...

Losing lower belly fat can be incredibly challenging in training your core ... We chatted with a fitness pro who outlines the five best core exercises to flatten your lower belly. "These movements ...