Dr Michael Greger discussed how people can 'biohack' their bodies through simple measurse such as eating more healthily has ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

If you eat the recommended amount of only one of the four food groups, research shows you could reduce your blood cholesterol by 5 to 10 percent, but this increases significantly if you eat all ...

so they are often added to foods as a supplement. Soluble fiber is key because it soaks up cholesterol, allowing the body to get rid of it. You need at least 25 to 30 grams a day…most Americans ...

When it comes to managing cholesterol, the foods we eat can play a significant role in our overall heart health. But there’s ...

Jenkins notes that cholesterol-lowering drugs have more side effects at high doses. He therefore suggests that the foods in the portfolio diet may help people get the most out of these drugs ...

If you have been told you have high cholesterol, your doctor probably recommended eating healthier foods and cutting back on unhealthy ones. High cholesterol happens when LDL (bad) cholesterol levels ...