women experience a loss of sex drive and motivation," says Mokaya. One of the foods that increase libido in men naturally is ginger. This spice increases blood flow and testosterone production.

Nuts All types of nuts are great libido enhancing foods and hence must be included in your daily diet for better sexual performance. Nuts are high in L’arginine, which is known to boost sexual ...

It is available in many forms, including powders and capsules, and can be mixed into food and beverages. While maca root ...

"Strawberries are high in vitamin C, a vitamin that might boost libido," Penn Medicine wrote ... when ingested as food (not supplements), protects men against prostate cancer." ...

In people assigned female at ... may also help increase estrogen, either with or without HRT. Symptoms of low estrogen in people assigned male at birth may include low libido and excess abdominal ...

Researchers are looking at how it may help men and women with low libido. Some studies suggest it may improve semen quality ... both online and in health food stores promoted with claims of ...