Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Curry leaves, an essential element of Indian cuisine, are recognized for their health benefits. Spiritual leader Sri Sri Ravi ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

A nutritious, balanced diet is important for ... However, unsaturated fats can reduce the amount of low-density lipoprotein (LDL), or “bad” cholesterol in the blood, and increase the amount ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

That saturated fat impacts your liver because it makes it so that you can’t break down the bad cholesterol as much.” Dairy does have some health benefits, so you can reduce this particular issue by ...