There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.

A doctor has said that eating more of a certain type of food could reduce cholesterol. It can also balance your blood sugar ...

Antioxidants are essential for heart health as they help protect the body from oxidative stress and inflammation, key ...

High cholesterol levels have been linked to various wellness issues, including heart disease as well as stroke. While medicines can aid handle cholesterol ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your scrambled eggs. Garnishes ...

It helps with your heart health, it helps to soak up bad cholesterol ... lower blood pressure and lower cholesterol – which is great for your heart health. Fibre-rich foods also control your ...

A 'surprising' cholesterol-busting ingredient could outperform oats. Psyllium husk, a fibre-packed superfood that bolsters heart health, might be a food you've never heard of. But it's as simple ...

A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.