What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Turns out, when you compare them to other common foods ... How much sodium in the average small bag of chips? We looked at the sodium content in a small bag of chips of three leading brands ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

Most of the food you eat today has preservatives in it. Natural and artificial preservatives are added to help keep your food from spoiling quickly. The U.S. Food and Drug Administration heavily ...